When Inspire Fitness said they were including their highest quality bench with their FT2, I thought it was just marketing hype. It's like that dependable life partner who always has our back when the going gets tough. Click the map icon to update your location or choose another address. Copyright 2022 Apple Inc. All rights reserved. Jump in, connect, and workout with our world-class crew of Inspire Fitness trainers. Naturally, this enables you to work your muscles from different angles while also allowing for precise adjustments so that you can make each exercise feel just right. Slow, unresponsive, with really insane design flaws. As such, both the cables and the Smith machine feel incredibly fluid. In any event its extremely frustrating when youve been used to having a great experience and no longer want to even use the bike with no idea what your rpm, level etc.
Update July '22: Some improvement with updates but still much to be desired. Being able to mimic every barbell exercise without needing free weights is incredibly convenient. As mentioned, the Inspire Fitness FT2 Functional Trainer is incredibly stable. Developers can show information here about how their app collects and uses your data. Classes and instructors are engaging and plenty of variety available. Start training. But if you can't do full range of motion pull-ups (yet), then you can also do assisted pull-ups with the help of the multifunction belt. Once you factor in the weight plates that you'd have to buy for a regular home gym, you're looking at a comparable weight to the FT2but without the efficiency of weight stacks. I'm returning my IC 1.5 to Costco this week and just paying for something a little nicer. 
Multi-Gyms have a (Residential) Lifetime Limited Warranty and a 10 year Light-Commercial Warranty.
[3]. The FT2 comes standard with space for water bottle and tablet storage. Log your reps, sets and weight, and track your progress right in the app. Finally, the cables have a 907kg (2000lb) tensile strength, which is the maximum resistance they can withstand without snapping (suffice to say I wasn't strong enough to put this to the test!). It's that simple.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'smithmachine_co_uk-banner-1','ezslot_3',142,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-banner-1-0')}; But the most significant benefit, at least if you lift heavy like me, is definitely the weight multiplier. Additionally, it has 5 backrest angles minus 20, flat, 30-degree incline, 45-degree incline, 65-degree incline, 85-degree inclineso that you can emphasise all the heads of your chest and build more proportional pecs. Fixed navigation issue with saved workouts. Of course, this is highly motivating, and it definitely encourages you to push harder in your Inspire Fitness FT2 workouts. I dont know where to start other than I regret even buying the bike that requires the app. There are 17 steps in total and the most essential parts (such as when to tighten the bolts) are bolded for extra clarity so that you're less likely to make mistakes.
Measuring 148cm L x 155cm W x 211cm H and tipping the scales at 374kg (825lbs), the Inspire Fitness FT2 Functional Trainer is undoubtedly a heavyweight in the home gym category. On the training side of things, Inspire has equipped the pulleys and Smith machine with precision steel ball bearings. Bug Fixes: Fixed Train sections workouts not updating properly. We have you covered, check out our classes for Yoga, Bodyweight, or Free Weight workouts. How smoothly does the Smith bar glide up and down?`. 
I hope that my Inspire Fitness FT2 Functional Trainer review was helpful. Leverage the Train section where you can find written workouts based on your fitness level (beginner, intermediate, advanced). What this means to us is that we never need to worry about getting stuck underneath the barbell because the pulleys will take the strainat any point during the rep. What this means to us is that our functional trainer can more easily fend off wear and tear and remain in pristine, out-of-the-box condition for much longer than regular home gym equipment. Alternatively, you can add plates directly onto the weight horn, which is a smart (but probably unnecessary) way to increase the resistance even further. But you can also perform upper body movements like cable rows, bicep curls and lateral raises, which all help to bring up your lagging body parts.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'smithmachine_co_uk-leader-3','ezslot_12',125,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-leader-3-0')}; The final two pulleys are characteristic of a traditional cable crossover machine. Inside my Inspire Fitness FT2 review, you'll find out all the benefits and drawbacks of this cable machineeven the ones that might not seem apparent at first glance. Visit your local dealer for details. The pull-up bar is adjustable in height to accommodate low ceiling heights. This stability is important because all the high-tech safety features in the world can't save a home gym (or relationship) from a poor build quality. And yes, you can almost certainly use the FT2 upstairs without any issues.
Outstanding Functional Trainer & Dual Adjustable Pulleyfrom Inspire Fitness! On phone & tablet it crashes when switching apps and you will lose your entire session's tracking info and have to restart. Additionally, the Inspire FT1 doesn't come with a Smith machine, adjustable bench or leg attachment. What's the difference between the regular and fully loaded versions? A built-in accessory rack saves you space and makes it easy to stay organized from one workout to the next. 7350 Transit Rd The G7 also has a neutral grip pull up option whereas the Inspire Fitness FT2 Functional Trainer doesn't. We always pride ourselves on securing the best price for our British readers.
This motion enables you to recruit more muscle fibres and stimulate faster growth because you don't have to fight any annoying sticking points. We are working to improve the data that displays during IC1.5 workouts along with improving the overall app experience.
Seriously, ask us anything about fitness equipment! Finally, push the multifunction attachment down with both hands and place your knees or feet in the middle of it. The Inspire Fitness FT2 Functional Trainer combines the versatility of a cable crossover with the safety of a Smith machine into a what is truly a one-of-a-kind workout station. Inspire FT2 Functional Trainer facts and figures. You can use the adjustable bench for dumbbell and barbell exercises, but free weights aren't necessary by any means. By clicking enter you are verifying that you are old enough to consume alcohol. Read our recommendation. I'm a former academy rugby union player who specialises in strength and conditioning for competitive athletes. Functional trainers are one of the most versatile pieces of gym equipment that you can buyespecially for home workouts.
You can buy the G7 functional trainer with and without an adjustable bench. At Smith Machine UK, we create in-depth tests of the latest and greatest gym equipment on the British market so that you can create your dream home gym. Frequent/Intense Medical/Treatment Information. Could this compact functional trainer really replace a cable crossover, Smith machine, squat rack and virtually all other gym equipment? Will I need to buy any other equipment when I get the Inspire FT2? Inspire Fitness has equipped the FT2 with a precision steel ball-bearing system.
recommendsInspire FT2 Functional Strength System, Spring into Fitness: renew your fitness goals, free virtual shopping to our local customers. Great machine but the App is useless. LearnMore. And hopefully, you can get your hands on one while they're still in stock. Overall, go with the Inspire FT1 Functional Trainer if you're on a tight budget, have limited space or if you don't need the fixed cable pulleys and Smith machine [5]. The app is your personal trainer, but in your pocket, available to you when and where you want it. Don't have an Inspire Fitness machine? Despite its compact footprint, the FT1 has just 2 cable pulleys whereas the FT2 has 8. Like most cable machines, the Inspire Fitness FT2 Functional Trainer includes a pull-up station. This adjustability is especially useful for incline presses because a raised seat provides you with extra stability, thus making you stronger. But when I realised that It had an outrageous 450kg (1000lb) weight capacity, I knew they weren't exaggerating. The data is definitely not updating correctly. The frame also benefits from an electrostatic powder coat. However, as I found out recently, this isn't just any old pull up stationit's height adjustable. Like a delicious post-workout meal, It makes your training sessions something to look forward to. You can find a workout to suit your mood, or complete a multi-week series for more guidance. Considering that you can use the Smith machine for your heavy compound movements, this is plenty of resistance for 99% of isolation exercises. You tab to another app, you lose everything. Yet both companies are known for delivering commercial quality products. Should you invest in the Inspire FT2 Functional Trainer? Safely stow your phone or tablet during workouts. It used to work fine which makes me wonder if their system just cannot handle the increase in users. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[728,90],'smithmachine_co_uk-leader-2','ezslot_11',155,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-leader-2-0')};While you might think that the weight is excessive, it actually has some overlooked benefits. What this means for you is that, unless you're a professional strongman, you always have a new weight to aim for. The perfect functional trainer/compact dual cable machine for schools, emergency services, hotels, gyms & personal training studios. The following data may be collected and linked to your identity: Privacy practices may vary, for example, based on the features you use or your age. The SCS Adjustable Commercial Bench measures 183cm L x 66cm W x 120cm H and weighs 34kg (75lbs). Warranty:Residential: Limited Lifetime on frame and all parts. For more information, see the developers privacy policy. But you can just as easily do Inspire Fitness FT2 exercises like Romanian deadlifts and bent-over rows by making use of the FT2's 15cm (6") minimum height, which, unlike other Smith machines, allows you to get a full stretch and build more muscle.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'smithmachine_co_uk-large-leaderboard-2','ezslot_4',143,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-large-leaderboard-2-0')}; The Inspire Fitness FT2 Functional Trainer has a total of 8 pulleys: 2 high, 2 wide and 4 narrow. Its faster, its packed with even more top-notch workouts, and rebuilt just for you.
But if you're anything like meand love having different kinds of workout equipment at your disposalthen you'll thrive on the variety of the FT2. The app is your personal trainer, but in your pocket, available to you when and where you want it. Just make sure that you install it in a room slightly taller than the height of the frame (211cm/83") so that you have head clearance for pull-ups (presuming you care about pull-ups, that is). First, its large mass makes the unit remarkably stable, to the point where you don't even need to bolt it down. The workouts, trainers and bike are great but they really need to fix the connection issues. To request private virtual shopping, click here. Sweat it out in high energy cardio and strength classes on our Functional Trainers, Indoor Cycles, Rowers, and Strider machines. The Inspire Fitness FT2 Functional Trainer consists of a Smith machine, pulley system, pull up station, adjustable weight bench and a leg attachment.
Related post: Tunturi SM80 Full Smith review. You can't add a Smith machine a later date, but you can buy a bench, leg attachment and preacher attachment. You don't have to constantly break off to fiddle around with weight discsyou just set the pin and lift. Nice that it works with Chromecast but it STILL frequently fails to log activity after casting a cycle session. How much does the Inspire Fitness FT2 weigh? I split my time between coaching the next generation of British talent and creating hands-on gym equipment case studies at Smith Machine UK. Metric socket set: including 17mm, 18mm and 19mm sockets, Metric 17mm, 18mm and 19mm spanners/wrenches, 8mm, 6mm, 5mm and 4mm Allen keys/wrenches, Enjoy 6 additional pulleys for pulldowns, rows, curls and more, Get 200kg+ of fluid Smith machine resistance. This is especially a pain during the fusion classes when you are off the bike for a few minutes and it disconnects. We have you covered, check out our classes for Yoga, Bodyweight, or Free Weight workouts. The Inspire Fitness FT2 Functional Trainer replaces a Smith machine, squat rack and virtually all other gym equipment. This site is being monitored by one or more third-party monitoring software(s), and may capture information about your visit that will help us improve the quality of our service. For about a year I was around 5 miles in 18 minutes and now I can do 8 miles in 15 minutes.
Video | Overview | Features | Warranty | Manuals | Technical Specs.
And yes, that includes free weight exercises like bench press and squats. And with all that potential resistance available, it's a good job that Inspire Fitness includes 6 dense foam roller pads to protect our shins and calves from bruising. Here's what you'll need: Partly because of the clear instructions and partially because I've assembled so much gym equipment before, the Inspire Fitness FT2 installation was pretty straightforward. Also, it has a longer pull up bar. Every program and workout is designed by our trainers.So what are you waiting for? The G7 measures 124cm L x 177cm W x 211cm H whereas the FT2 is 24cm longer but 22cm narrower (they're both the same height). This app is awful. You can set the bar between heights of 211cm (83") and 224cm (88"). No, the Inspire Fitness FT2 Functional Trainer is completely stable without being bolted down. Inspire FT2Gym also offers an optional leg extension/leg curl attachment which conveniently hooks up to weight stacks for a smooth, commercial feel. That said, the extra pulleys are useful for doing low rows, lat pulldowns and other exercises that work best from a fixed cable position [4]. 100 Van Horne St N, Cranbrook, BC V1C 3P3, Canada.
It has been over 8 months since this App has worked correctly yet the only response you will ever get is WE ARE WORKING TO CORRECT THE ISSUE. Not only does this slash your assembly time, but it also makes you feel safer (and thus able to train harder) since you know that the unit will never tip forwards and cause injury. There's unrestricted exercises are designed to move the way your body naturally moves. G&G Fitness EquipmentrecommendsInspire FT2 Functional Strength System. But how does it compare to other commercial quality machines?if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'smithmachine_co_uk-leader-4','ezslot_13',130,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-leader-4-0')}; Let's compare Inspire Fitness FT1 vs FT2: Despite being roughly half the price of the FT2, the Inspire FT1 still benefits from the same solid construction, the same resistance level and the same number of accessories. Now we'll compare the Life Fitness G7 vs Inspire FT2: which is most worth it for home workouts? Copyright 2014-2022 - Smith Machine UK - All Rights Reserved, Inspire Fitness FT2 review: Learn how this popular functional trainer crushes the competition with versatility. Here's how it works: Simply connect the belt to each side of the pulley. And like a trustworthy gym spotter, its clever adjustable safety catches enable you to test your limits without fretting about getting trapped under a loaded barbell.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'smithmachine_co_uk-box-4','ezslot_2',141,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-box-4-0')}; The cable system is equally impressive. Tune in to thousands of Live and On Demand workouts, at any time. Don't have an Inspire Fitness machine? Sweat it out in high energy cardio and strength classes on our Functional Trainers, Indoor Cycles, Rowers, and Strider machines. WhatInspiredoes with this model is take the general mold of a cable-based functional trainer (with two pull points) and expand it by using a total of eight different pull points. If you're a beginner or aren't training for mass, then you probably won't need the weight stack upgrade. Inspire copied the work but didn't study for the test. 14221 United States. You have your very own assisted pull-up machine.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[468,60],'smithmachine_co_uk-large-mobile-banner-1','ezslot_7',151,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-large-mobile-banner-1-0')}; In this section of my Inspire Fitness FT2 Functional Trainer review, I'll share my findings regarding the build quality so that you can see if it's up to par with the versatility of the workout stations [2]. It's incredibly easy to use, not least because of the low 9kg (20lb) starting weight. The dual pulley system adjusts to 32 positions for unlimited functional training capability. Like all commercial-grade gym equipment, the Inspire Smith machine functional trainer is made from 11 gauge precision steel for a lifetime of durability (hence the lifetime warranty). However, the G7 functional trainer has 12 fewer cable adjustments (32 vs 20) and doesn't have the option for a leg attachment or Smith machine, which significantly reduces your workout options [6]. More importantly, however, you don't have to spend time and energy loading weight discs onto the baryou just slot the pin into the stack and lift. There used to be a reconnect IC 1.5 button in landscape mode under the stats but its not there anymore and the app just disconnects every time I turn the iPad horizontal and have to minimize the screen and turn it to reconnect. Additionally, Inspire Fitness includes a detailed maintenance guide and accompanying schedule to remove the guesswork from looking after your functional trainer. Connecting your phone/tablet is unreasonably hard. With it, you can perform any exercise that you'd typically do in a commercial gym.
Overall, the Life Fitness G7 is a better choice if you're on a budget but still want a quality cable machine. In all the Inspire Fitness FT2 Functional Trainer reviews that I've read, it's always the Smith machine that gets the most praise. Essentially, the pulleys act as safety catches whenever the Smith machine is engaged. 2 x 73kg / 160lb (option to add 2 x 23kg / 50lb), Heavy Duty 2 x 4" Oval 11 Gauge Tubular Steel, Two Tone Electrostatic Powder Coat offers a durable maintenance free finish, Fibreglass Reinforced Nylon (not plastic), Precision Steel Ball Bearing System provides a smooth maintenance free action, One Handed Adjustable Multi-Position High/low Pulleys with .5 Resistance Ratio providing a smooth feel and a longer range of motion for more versatility, Multiple User - Unlimited Functional Training & Pull Up Bar, Rotating Accessory Holder includes: Multi-Functional Belt, Easy Curl Bar, Straight Bar, Ankle Cuff, Swing Handle, Tricep Rope, 2 x Single Handles, 2 x 5lb Add-on Weights & Instructional Flip Chart, FID Bench, Preacher Curl Attachment,Abdominal Bar & 2 x 50lb Weight Stack Upgrade. Just load the classes on YOUTUBE please! Supervised settings only. Now all of a sudden if I click on the Train portion there are no exercises listed below and it is telling me they couldnt find anything, when last week there were plenty now theres zero.
Its a functional trainer that has a built-in Smith machine. However, if you're ordering from America, Canada or elsewhere, then you can click here to check the current price. The innovative weight multiplier feature doubles maximum resistance to accommodate heavy lifters. There are 8 pulley locations, and the two widest pulleys have 32 adjustable positions. Part of owning a spin bike is being able to use the data to track performance and to follow along with classes. I'll also compare it to two of the market leaders in the functional trainer category to give you some perspective. Dimensions:61" wide x 58" deep without bench; 61" wide x 89" deep with bench; minimum height 84"; maximum height 88", Adjustable seat height & 3-point back tilt, 2 x 165 lbs (1:2 ratio for 82.5 lbs per pulley) {85 lbs max with 5 lbs Add-On Weights} 20 lbs smith bar (190 lbs max with smith bar, before weight multiplier) Optional Weight Stack Upgrade - 2 x 50 lbs, (110 lbs max per pulley), Doubles weight for heavy lifters, while using the smith bar, Tricep Rope, 2 x Rubber D Handles, Straight Bar, EZ Curl Bar, Ankle Strap, 2 x Water Bottles, Mutli-Function Belt, Sport Handle, 2 x 5 lbs Add-On Weights, & Exercise Booklet, 2 x 50 lbs, 2 x 5 lbs (107.5 lbs max per pully, 460 lbs max on smith bar), Bench, Preacher Curl Attachment, Leg Ext/Curl Attachment, Ab Bar, Residential: Limited Lifetime on frame and all parts Light Commercial: Limited 10y frame and all parts, 61 in x 58 in x (Min) 83 in (Max) 88 in (155 cm x 148 cm x 211/224 cm), With Optional Bench: 61 in x 89 in x (Min) 83 in (Max) 88 in (155 cm x 226 cm x 211/224 cm). Be the first to know about special offers, product releases, fitness trends, contests, promotions, and more! If your phone screen locks, you lose everything. If theyre going to charge for this they really need to fix it. Please bring back the reconnect button or better yet fix the connection issues so theres no need for it! Its faster, its packed with even more top-notch workouts, and rebuilt just for you. I decided to put it to the test. They really need to upgrade this app and make it load faster, and their contact via chat is a joke, as I tried to chat with them two or three times and it wont even let let me send. And I really like it. This sturdiness is especially useful on exercises like lat pulldowns and triceps pushdowns, where you don't want the cable columns swinging from side to side. If you can't do either, you shouldn't own that bike. Ive noticed after all the updates theyve done in the last month the app is now really slow to load. Where allowed,our stores offer and encourage, Visit your local G&G store or email us at contact@livefit.com. And without the bench, it's around 1250 cheaper than the FT2. There's no annoying friction that diverts the tension away from your muscles and onto your joints [7]. Although they each serve different functions, every pulley produces friction-free movement for a more natural range of motion.
Plus, since this is cable resistance, your muscles are challenged through the entire range of motion, making the pulleys feel much heavier than free weights.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'smithmachine_co_uk-leader-1','ezslot_5',144,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-leader-1-0')}; Because the upper cables are fixed, they immediately increase your strength levels by providing extra stability. Your downloading this app because you probably bought the cheaper version of peloton bike (honestly, smart move) so theres not much I can say other than good luck. Peloton understood the assignment. As an Amazon Associate I earn from qualifying purchases. You also get a series of clear, zoomed-in diagrams so that you know precisely where to attach each part. are during a workout. The regular version has all of the above minus the bench and leg attachment. Without a doubt, the Inspire Fitness FT2 Functional Trainer is better than the likes of the Tunturi SM60 Half Smith. These pictures minimize mistakes and help you to avoid the common frustration of having to redo entire sections. With a simple hook, the weight multiplier more than doubles the Smith machine's resistance from a respectable 86kg (190lbs) to a colossal 208kg (460lbs). The Inspire Fitness FT 2 Functional Trainer is aone-of-a-kind Smith Machine & Functional Trainer all in one with pull up bar, smith bar, dual weight stacks, & 6 pulleys. The Inspire Fitness FT1 for functional training allows you to have complete freedom of movement in any direction or plane while performing weight resistance exercises. You may opt-out from the data that is collecting on your visit through a universal consumer options page located here. Send us a message anda G&G Fitness Equipment Specialist will get back to you right away. No. Inspire Fitness includes their highest quality weight bench in the FT2 Functional Trainer package. The least of the issues but the way they film their strength classes makes all the trainers look like theyre prisoners earning their freedom by creating workout videos. Life Fitness has also been in business much longer than Inspire Fitness. However, as useful as cable machines are, they often lack that familiar free weight feeling that so many of us know and love. In a like manner, you can also adjust the seat over 4 angles. Introducing the all-new Inspire Fitness app. The Inspire FT2 Full Package comes with a cable crossover, 6 extra fixed pulleys, a Smith machine, adjustable bench and a leg attachment. This means that with the upgrade, the maximum resistance is 50kg per pulley (110lbs). However, if you're aiming to build muscle, then I definitely recommend investing in the upgrade. Inspire Fitness FT2 Functional Trainer has a unique design which integrates an olympic bar and weight stacks. Id like to say its because Ive gotten stronger but it literally happened overnight with a new update they pushed. With the convenient weight multiplier, the Smith machine provides a massive 208kgs (460lbs) of constant tension resistance. The Smith machine bar itself is also highly adjustable. That said, if you're on a tight budget or don't need a Smith machine, then the Inspire Fitness FT1 is probably a better choice. It constantly shuts off mid ride, it logs me out randomly and says my password is incorrect then works after 3 tries, if I switch to another app for a moment during a ride (text messages etc) itll just stop tracking my progress in the free-ride feature, every single update seems to make things worse? Introducing the all-new Inspire Fitness app. Hi, We are sorry to hear about your app experience. Aside from being naturally durable, these ball bearings also eliminate friction and are the main reason why the pulley and barbell lifting motions feel so smooth. Fixed weight inconsistencies when saving to profile. Further, the Inspire Fitness FT2 Functional Trainer isn't as heavy as some people make it out to be. Get inspired.APP FEATURES:- Live and On Demand Group Indoor Cycle Classes- Live and On Demand Group Rower Classes- Live and On Demand Group Strider Classes- On Demand Strength Training Workouts- On Demand Bodyweight Workouts- On Demand Yoga Workouts- On Demand Recovery and Mobility Workouts- Complete, independent written strength Workouts- Filters for accessing classes by equipment, trainers, duration, music, and favoritesWhat's New:Faster & more reliable performanceStreamlined video playerQuickstart Bluetooth connection to our IC1.5 bikesImproved experience casting video to Chromecast and AppleTVImproved Train area for written workoutsSearch to discover exercises and workoutsEnhanced activity section for monitoring and accessing classes that were takenFavorite on-demand classes, these show up at the top for quick access. This accessory gives the station an air of health club quality while also providing a very high maximum resistance for you to challenge your quads and hamstrings with. This item qualifies for free domestic shipping! Williamsville New York It's equipped with 2 upgradable weight stacks, 2 sliding pulleys, 2 upper pulleys, 4 lower pulleys, a selectorized smith bar, a pull up bar, & a complete accessory kit. You can find a workout to suit your mood, or complete a multi-week series for more guidance. But unless you're incredibly tall, this has no tangible benefit. Its not the trainers fault its Inspires poor/failing attempt at competing peloton thats making it just seem sad.
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